College and Career Counseling, Mitigating Stress and Burnout, and More with Dr. Melisa Marsh

Unlock the secrets behind effective counseling and educator well-being in this insightful episode. Dr. Melisa Marsh reveals how supporting counselors and teachers translates directly into more successful, well-prepared students—and why a dream-big mindset can help every learner find their pathway to college, career, and lifelong fulfillment. Whether you’re in the classroom, a counseling office, or leading a school, these takeaways will transform your approach to student—and staff—success.

A graduate  holding a college degree

Melisa Marsh’s Bio

Melisa Marsh serves as an Assistant Principal at Piney Grove Middle School. She has over two decades of experience in education, including roles as a Georgia State High School Counselor and Department Chair, Supervisor of Counseling/Advisement/Crisis Response, and School Counseling and Advisement Consultant.

Melisa received her Ph.D. in Counseling Education and Personnel Services and her Specialist Degree in School Counseling from the University of Georgia. She earned an Advanced Masters in School Counseling from the University of North Carolina at Chapel Hill.

She is a national speaker and consultant and the author of two books in the 15-Minute Focus Series, which are Suicide: Prevention, Intervention, and Postvention and Depression: Signs and Strategies for Counselors, Educators, and Parents, along with her latest workbook titled Stress and Burnout in Education.

Melisa lives in the Atlanta Metro area with her husband and puppies. In her spare time she enjoys traveling, yoga, cycling, running, hiking, and spending as much time outdoors as possible.

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College and Career Counseling, Mitigating Stress and Burnout, and More with Dr. Melisa Marsh

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Melisa Marsh’s Bio

Melisa Marsh serves as an Assistant Principal at Piney Grove Middle School. She has over two decades of experience in education, including roles as a Georgia State High School Counselor and Department Chair, Supervisor of Counseling/Advisement/Crisis Response, and School Counseling and Advisement Consultant.

Melisa received her Ph.D. in Counseling Education and Personnel Services and her Specialist Degree in School Counseling from the University of Georgia. She earned an Advanced Masters in School Counseling from the University of North Carolina at Chapel Hill.

She is a national speaker and consultant and the author of two books in the 15-Minute Focus Series, which are Suicide: Prevention, Intervention, and Postvention and Depression: Signs and Strategies for Counselors, Educators, and Parents, along with her latest workbook titled Stress and Burnout in Education.

Melisa lives in the Atlanta Metro area with her husband and puppies. In her spare time she enjoys traveling, yoga, cycling, running, hiking, and spending as much time outdoors as possible.

Subscribe to receive updates right in your inbox!

College and Career Counseling, Mitigating Stress and Burnout, and More with Dr. Melisa Marsh

Melisa Marsh’s Bio

Melisa Marsh serves as an Assistant Principal at Piney Grove Middle School. She has over two decades of experience in education, including roles as a Georgia State High School Counselor and Department Chair, Supervisor of Counseling/Advisement/Crisis Response, and School Counseling and Advisement Consultant.

Melisa received her Ph.D. in Counseling Education and Personnel Services and her Specialist Degree in School Counseling from the University of Georgia. She earned an Advanced Masters in School Counseling from the University of North Carolina at Chapel Hill.

She is a national speaker and consultant and the author of two books in the 15-Minute Focus Series, which are Suicide: Prevention, Intervention, and Postvention and Depression: Signs and Strategies for Counselors, Educators, and Parents, along with her latest workbook titled Stress and Burnout in Education.

Melisa lives in the Atlanta Metro area with her husband and puppies. In her spare time she enjoys traveling, yoga, cycling, running, hiking, and spending as much time outdoors as possible.

Show Notes

Our guest for this episode of College & Career Readiness Radio is Dr. Melisa Marsh, expert in both college and career counseling and stress and burnout in education. 

College and career readiness isn’t just about admissions anymore—it’s about multiple pathways. Dr. Marsh emphasizes validating every option: four-year colleges, technical schools, associate degrees, and direct workforce entry.

Students are now encouraged to be “pathway completers,” choosing options that fit their skills, interests, and ultimate career goals, often using stepping stones like two-year schools before transferring to a four-year institution.

Dual enrollment programs and articulated agreements between high schools and colleges save money and time, allowing students to earn valuable credits before graduation.

The old stigma against two-year and technical colleges persists—often more among parents than students. Educators and counselors play a crucial role in reframing this narrative and promoting affordable, high-value state options.

Schools can actively build partnerships with nearby institutions, bringing college and technical school reps to high school campuses and organizing visits so students see hands-on programs in action.

Counselors should use interest inventories and aptitude assessments to help students align passions and talents with viable academic and career tracks.

State-mandated assessments support this work, helping students discover strengths and explore related careers before committing time or money to a direction that may not fit.

Strong partnerships between high schools, two- and four-year institutions, and workforce partners are critical. Establishing contacts and regular events creates real opportunities for students to connect their K–12 journey with post-secondary success.

Counselors should proactively educate both students and families about every available pathway and state-sponsored opportunities, including tuition-free options for qualifying students.

School counselors partner with local colleges to provide campus visits and information sessions, demystifying alternative pathways and their benefits.

Dr. Marsh highlights alarming rates of stress and burnout among educators—especially school counselors who often operate as “certified yes people.”

Chronic stress is distinguished from acute stress; it’s the chronic kind that leads to true burnout, impairing the ability to support students.

Dr. Marsh encourages educators to set professional boundaries, manage time effectively, and regulate their own emotions as well as those of staff.

Research shows just five deep breaths can reset the nervous system; educators should take intentional “brain breaks” during the day.

Dr. Marsh stresses the importance of shutting down after hours (e.g., 6 p.m. no email rule) and modeling this for staff, encouraging a “tech detox” in the evenings.

School leaders can delay emails and messages, ensuring staff are not burdened with notifications outside work hours—unless an emergency arises.

Scheduled fun and emotional check-ins are part of fostering positive faculty culture and retention.

School leaders should prioritize giving staff the “gift of time,” especially during busy periods like pre-planning.

Visibility and daily support are essential: checking in personally, handling acute student issues directly, and being emotionally present for teachers and counselors.

Dr. Marsh’s final message to the field: Dream big and encourage students to do the same. Even if a path isn’t direct, there are always ways to reach your goals—never give up, and always seek the next step forward.

If you want to learn more about tips and tricks for college and career counselors, book a time to see a demo of the MaiaLearning. 

If you want to talk to the host of the show about college and career readiness, book a time to meet.

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